Yesterday, I completed the second event of the fall 2008 Endurance Triple Crown: 100-miles of Bike MS event. Pounding, drenching, cold rain at the start. Easily the hardest thing I have ever endured.
Start Time: 7:30am
Finish Time: 3:12pm
Total Ride Time: 06:35:51
Average Speed: 15 mph
Maximum Speed: 36.5mph
Calories burned: 4041 (50% from fat)
Total Time: 07:49:46
Average Heart Rate for Day: 114bpm (64% of Max)
Funds Raised To Date: $3,224
More details later.
Start Time: 7:30am
Finish Time: 3:12pm
Total Ride Time: 06:35:51
Average Speed: 15 mph
Maximum Speed: 36.5mph
Calories burned: 4041 (50% from fat)
Total Time: 07:49:46
Average Heart Rate for Day: 114bpm (64% of Max)
Funds Raised To Date: $3,224
More details later.
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